This simple qi gong exercise is wonderful for your lymphatic system. It is also helpful for releasing stress. ...

This film is an an old film made by Prof Hans Jenny to describe and explain visually the effect of cymatic frequencies on texture, water, minerals and metals, structure and oils. ...

Stress--appears to tap into the same immune system­-nervous system loop that triggers symptoms of the common cold via the non-specific immune response of the vagus nerve and pro-inflammatory cytokines. ...

The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routin ...

Biology stands on the brink of a shift in the understanding of inheritance. The discovery of epigenetics -- hidden influences upon the genes -- could affect every aspect of our lives. ...

Stress impairs formation and recall of long term memory, and stress is also strongly associated with clinical depression and with a decreased ability to cope with stressful experiences! ...

Laughter has shown to be really good for your physical health. It can relax your muscles, lower stress hormones, boost your immune system, and prevent heart disease. ...

Craniosacral therapy can offer incredible long-lasting benefits and is not physically stressful. Some folks have called it psychotherapy for the body, but it is much more than that. This article gives a good descript ...

Italian therapist Julie Rimmington explains what craniosacral therapy is and how it works for moms and babies. ...