This meditation is helpful to use for yourself when needing to deepen into your self-care rituals. ...

This is a powerful exercise to learn how to come into your body and really love yourself. ...

An excerpt on love by Dr. Mae-Wan Ho who passed away at the end of March, 2016. Thank you so much Mae-Wan Ho for everything you have done for us! ...

Working through many dimensions this workshop allows us to re-pattern that place in ourselves that doubts, criticizes and judges everything we do. ...