Minerals are essential in detoxing the body after a powerful craniosacral therapy session which has released old patterns of trauma from your tissues and cells. Places which hold the cellular memory of trauma also co ...

The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routin ...

Laughter has shown to be really good for your physical health. It can relax your muscles, lower stress hormones, boost your immune system, and prevent heart disease. ...