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release

Craniosacral Therapy, Trauma and Coconut Water

Minerals are essential in detoxing the body after a powerful craniosacral therapy session which has released old patterns of trauma from your tissues and cells. Places which hold the cellular memory of trauma also co ...

Qi Gong – Incredible Stress Release Method

The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routin ...

The Psychology of Laughter

Laughter has shown to be really good for your physical health. It can relax your muscles, lower stress hormones, boost your immune system, and prevent heart disease. ...