Qi gong is an amazingly powerful and subtle approach to gaining more conciousness and body awareness, this process allows release of past traumas and tensions which allows health to shine through. ...

Natural Movement has a series of basic qi gong (chi kung) exercises that are useful for cleansing the various organs and for healing and realigning the spine. ...

Ged Sumner demonstrates a qi gong exercise that connects us to our dural membrane. ...