Lumen Natura

Melatonin

Is mother’s milk the original social network?

Cortisol is supposed to be in milk. How much cortisol a mother passes on in milk may have more to do with communicating to infants about energy than stress. ...

Winter Solstice, Pineal Gland and Cycles of Life

It is a time to reflect on the cosmic and earthly cycles. They underlie and influence our physical well being and our psychological and spiritual health. ...

Melatonin in the Pineal and Appendix

The appendix has recently been elevated from it's 'unnecessary' status, and it is discovered to produce melatonin as well as being a repository for beneficial gut probiotics. ...