Lumen Natura

fasting

The Specific Carbohydrate Diet with Dr Siebecker

Dr Siebecker, leading expert in the understanding of SIBO (small intestinal bacterial overgrowth) talks about the use of the SCD (specific carbohydrate diet) in treating IBS and SIBO. ...

Long Tide and the Yogic state of Kumbhaka

It’s as if the body no longer needs to meet its energetic demands through secondary respiration because it has full access to primary respiration in its purest form. The Long Tide sustains the body. ...