Lumen Natura

detoxification

Nascent Iodine vs Lugols

An increasing number of my clients these days have some kind of issue with their thyroid. Many of them also have autoimmune disorders, parasites, candida and other sorts of unbalanced microbiomes. After working with ...

GAPS Diet Foods with Dr Natasha Campbell McBride

Foods to eat and avoid on the Gut and Psychology Syndrome Diet. Dr Natasha Campbell McBride outlines the reasons behind avoiding certain foods to heal your gut. ...

Qi Gong Breathing

Cute and informative video on a simple but powerfully detoxifying method of breathing. ...

Dr. Klinghardt’s 5 Levels of Healing

Dr. Klinghardt's five levels of healing are the most holistic modern medical approach to healing in our Western medical system. Dr. Klinghardt's work incorporates generational trauma, detox, EMFs and more. ...