Lumen Natura

chi gong

Research into the History and Health Benefits of Qigong and Tai Chi

Qi gong is an amazingly powerful and subtle approach to gaining more conciousness and body awareness, this process allows release of past traumas and tensions which allows health to shine through. ...

Qi Gong – Incredible Stress Release Method

The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routin ...