Basic Qi Gong Exercises
Natural Movement has a series of basic qi gong (chi kung) exercises that are useful for cleansing the various organs and for healing and realigning the spine. ...
Natural Movement has a series of basic qi gong (chi kung) exercises that are useful for cleansing the various organs and for healing and realigning the spine. ...
Ged Sumner demonstrates a qi gong exercise that connects us to our dural membrane. ...