Microbiome and Me - Advanced Craniosacral Therapy Workshop, May 4 - 7, 2018
Lumen Natura

About Lumen Natura

Grounding Workshop

Grounding Workshop

Two day experiential workshop in Lillooet with four 60 min Skype sessions once a week of grounding meditations and experiential exercises.

Date: Nov 10 and 11th
Time: 9:30 – 5:00pm
Cost: CAD $400 (non-refundable deposit $40)
Location: Lillooet, BC

Finding our roots and working through our layers to our Deeper Selves is a great way to come into better embodiment and presence. Being more present in all of ourselves makes us more resilient and grounded in our relationships to others, whether they are our children, clients or friends.

This workshop will cover various ways to more completely come into our bodies through working with feeling our pelvic bowl, gut and the various ways that we can feel rooted. We will work with our ancestral history in order to feel more supported by what has come before us. After our two day workshop we will come together once a week as a group for 60 min skype grounding meditations and group feedback to better integrate and deepen our presence.

This workshop is a powerful way to become more present with ourselves. This allows us to hold presence more completely for our clients.

About the Facilitator:

Renee Hella is a Biodynamic Craniosacral Therapy teacher and has been facilitating deep healing work for more than 15 years. Renee began her work with this modality (Pre and Perinatal Psychology) in 2012 and assists with summer intensives and process workshops with Myrna Martin.

Renee’s work is a path of feeling her roots and grounding into her own body by continuously exploring how she can more fully embody her ‘Deeper Self’. When supporting clients and groups she leans back into the support of the Earth and our ancient Grandmothers’. This practice gives more depth, safety, wisdom and multi-dimensional support to the work the group does.

Application Process

If you are interested in this workshop, please contact me to let me know you would like to participate.


Lillooet, BC is an incredibly beautiful little town on the Fraser River, about 240 kilometres (150 mi) or 4 hours drive north from Vancouver (2 hrs north of Whistler). Lillooet has no airport but is only 2 hours drive from Kamloops. Nestled into the rivers and mountains, Lillooet is a rugged, natural location that is truly unique. There is something very special about this place for healing, culture, grounding, resonance, embodiment and feeling the symbiotic interactions of human and non-human.

Places to Stay:

There are several lovely campsites with great facilities located in and around Lillooet as well as motels, hotels, B&Bs and quite a few Airbnb options in the area. More info here including an overview of price breakdowns.