Lumen Natura

GAPS™ Diet

Articles and information relating to the Gut and Psychology Syndrome Diet. Also check out our hand-picked collection of resources for people doing GAPS™.

Low-Carbohydrate Diet Superior to Antipsychotic Medications

Image source: www.bodybuilding.com Article source: Psychology Today Low-Carbohydrate Diet Superior to Anti-psychotic Medications Two remarkable personal stories, as told by their Harvard psychiatrist. This summer, I ...

The Role of the Gastrointestinal Microbiota in Visceral Pain

Changes to the microbial environment in the gut as a consequence of illness, stress or injury can lead to a broad spectrum of physiological and behavioral effects. Both CNS and the peripheral nervous system associate ...

Leaky Gut, Leaky Brain – Tight Junction Dysfuntion

Dr Zach Bush gives us a comprehensive understanding of how our tight junctions are breaking down and creating inflammation in part due to Monsanto's glyphosate. ...

Dr. Steven Sandberg-Lewis talks About Small Intestinal Bacterial Overgrowth (SIBO)

Interview with Dr. Steven Sandberg-Lewis about SIBO, IBS and other conditions and various ways to work with the microbiome and digestive system. ...

The Specific Carbohydrate Diet with Dr Siebecker

Dr Siebecker, leading expert in the understanding of SIBO (small intestinal bacterial overgrowth) talks about the use of the SCD (specific carbohydrate diet) in treating IBS and SIBO. ...

Food is the Best Medicine – Dr Natasha Campbell McBride

Dr Natasha Campbell McBride talks about how processed our foods are and the importance of nutrient dense traditional foods. ...

Different Brain Regions are Infected with Fungi in Alzheimer’s Disease

I spent many years of my childhood watching my grandmother unable to do anything much other than sit in her chair and watch TV because of Alzheimers disease. Years later my grandfather followed her down the same path ...

GAPS The Diet To Heal and Seal the Gut Lining

Dr Natasha Campbell McBride describes how the GAPS diet helps with all different types of conditions because it heals and seals the gut lining which stops toxins and other foreign particles coming into our bodies. ...

Nascent Iodine vs Lugols

An increasing number of my clients these days have some kind of issue with their thyroid. Many of them also have autoimmune disorders, parasites, candida and other sorts of unbalanced microbiomes. After working with ...

Full GAPS Diet

Full GAPS - the full Gut and Psychology Syndrome diet with links to recipes. ...

Page 1 of 3123