Lumen Natura

Biodynamic Craniosacral Therapy


Visualization to Grow Your Craniosacral Business

This meditation helps you put out to the world that you are ready and willing to make available what you have to offer your clients. ...


Meditation: Journey to the Hot Spring at the Center of the Earth

A powerful ritual for healing and deepening into yourself with the support of your ancient grandmothers. ...


Qi Gong – Shaking Like a Tree

This simple qi gong exercise is wonderful for your lymphatic system. It is also helpful for releasing stress. ...


Meditation to Love Your Heart Through Your Lifetime

This meditation is helpful to use for yourself when needing to deepen into your self-care rituals. ...


Liquid Crystalline: The Fourth Phase of Water

Gerald Pollack outlines the science behind the liquid crystalline phase of water. This is the gel phase which is also the fourth phase of water. ...

Miriam-Rose Ungunmerr-Baumann – artist, writer and public speaker

The Healing Power of Listening in Stillness

One of the things I love about Biodynamic Craniosacral therapy is that as a 'listening' therapy it has brought us full circle back to the ancient wisdom of an indigenous approach to healing trauma. ...


Meditation for Loving Every Part of Yourself

This is a powerful exercise to learn how to come into your body and really love yourself. ...

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